Mediterranean Every Night

100+ Nourishing Recipes for Real Life

A fresh, approachable guide to Mediterranean diet cooking from Sonja and Alex Overhiser, the award-winning creators behind A Couple Cooks, featuring 100+ simple, nourishing recipes and 100 stunning photographs.

A fresh, approachable guide to Mediterranean diet cooking from Sonja and Alex Overhiser, the award-winning creators behind A Couple Cooks, featuring 100+ simple, nourishing recipes and 100 stunning photographs.

Eating well and eating what you love can go hand in hand. Mediterranean Every Night brings the vibrant flavors, wholesome ingredients, and feel-good approach of the Mediterranean diet into everyday cooking.

Award-winning food bloggers Sonja and Alex Overhiser have built their lives around the idea that simple, delicious food can bring more joy to every day. Inspired by the Mediterranean approach to eating—with an emphasis on vegetables, whole foods, healthy fats, and satisfying meals—they share more than 100 fresh recipes designed to easily fit into busy weeknight routines.

Recipes include: 

• Baked Eggplant Parmesan with Feta
• Parmesan-Crusted Salmon with Honey Dijon Drizzle
• Chicken Pesto Caprese Skillet
• Charred Corn and Black Bean Salad with Lime
• Plus desserts, breakfasts, snacks, and more.

With flexible recipes, meal-prep ideas, mix-and-match bowls, helpful menus, and a photograph of every dish, this hardworking cookbook makes it easy to create flavorful meals you’ll return to again and again.

Sonja and Alex’s philosophy is that whole food, prepared simply, might be the most radical choice you can make for your health and happiness. Simple, nourishing, and endlessly adaptable, Mediterranean Every Night is your guide to bringing fresh inspiration to the table every day.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK as soon as stock is available.
• UK mainland orders typically arrive within 3-7 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 30 working days

View our full delivery infomation here.