F*ck Menopause

Menopause sucks. But the good news is we’re finally talking about it, making it the perfect time to get our understandably dramatic feelings out of our systems. Enter the F*ck Menopause journal—a private place to rage, vent, and process all the ups and downs of the hormonal roller coaster.
Menopause sucks. But the good news is we’re finally talking about it, making it the perfect time to get our understandably dramatic feelings out of our systems. Enter the F*ck Menopause journal—a private place to rage, vent, and process all the ups and downs of the hormonal roller coaster.

Whether you’re in perimenopause, smack in the middle of “the change,” or settling into the new normal of post-menopause, this companion for an often confusing and potentially sh*tty midlife phase is perfect for you. Filled with irreverent (and all-too-real!) affirmations and plenty of blank space to feel your feelings, this supportive journal helps you navigate every phase of menopause with confidence, self-compassion, and a healthy dose of humor.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.