HypnoBirthing

For a safer, easier, more comfortable birth, REVISED AND UPDATED 4TH EDITION
The original guide by Marie Mongan, the creator of HypnoBirthing and founder of the global HypnoBirthing Institute.
The revised and updated 4th edition of the original guide by Marie Mongan, founder of the global HypnoBirthing Institute.A tried and tested technique, as well as a philosophy, HypnoBirthing gives you the tools and knowledge to approach labour with confidence. Pioneered by hypnotherapist and birth educator Marie Mongan, HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth. HypnoBirthing is about understanding the birthing body - what happens, why and when - and learning how to progress your labour using movement, breath and powerful visualisation techniques to manage pain. Based on decades of practice within The HypnoBirthing Institute, this complete guide will:- Prepare you physically and mentally with exercises and birthing positions- Teach hypnotism and visualisation techniques to manage pain and banish fear- Explain medical jargon so you can understand and work with medical assistance if needed- Lead you through each stage of labour, step by stepGuiding you through the philosophy and techniques of normal, gentle birthing, HypnoBirthing will help you take control of your labour for a positive birth, whether you are having a natural, assisted or caesarean birth.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.