365 Days of Yoga
Summersdale Publishers
Daily Guidance for a Healthier, Happier You
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Release Date: 14/01/2021
Daily Guidance for a Healthier, Happier You Inhale calm, exhale your cares… Inhale calm, exhale your cares.
Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.