Draw Breath: The Art of Breathing

Breathe Your Way to Calm with Simple, Guided Breath-Drawing Meditations.

If yoga and doodling had a baby, this book would be it

Explore your breath mindfully through a series of simple, relaxing and creative drawing exercises in this meditative and gorgeously illustrated award-winning book. Combining mindfulness, yoga, adult creativity and colouring books, this is the perfect book to help you make breathtaking art.

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If yoga and doodling had a baby, this book would be it!

GOLD Winner – Living Now Book Awards 2020
Best book for Meditation, Relaxation & Anxiety Relief  

SILVER Winner – Nautilus Book Awards 2020
Books for Creativity & Innovation

BOOK OF THE WEEK – Women’s Own

Explore the naturally calming sensations of your own breath like never before with the simple, fast, and instantly relaxing exercises inside Draw Breath. Meditative and gorgeously illustrated, this award-winning book is like nothing else in the world of well-being. Draw Breath comes recommended by some of the world’s leading authors and clinical researchers in meditation.

Draw Breath is not just ideal for beginners but also for experts seeking to regain their “beginner’s mind” by looking at meditation techniques in a fresh way. You don’t need to be good at drawing; you don’t need to be a yogi, or have any experience with meditation… all you need is a pencil, and your breath.

Combining the philosophies of breathwork, mindfulness and psychology, along with adult creativity, well-being and colouring books in a totally unique and accessible way, this book will help you make “breath-taking” changes in your life.

“Just pencil and breath… a new way to nourish the soul! Playful and wise, Draw Breath is a visual delight” – Patricia Gerbarg MD, author of The Healing Power of the Breath

Pages: 160

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.