Whitehaven or Workington to Tynemouth or Sunderland
Guidebook to cycling the Sustrans Coast to Coast Cycle Route across the north of England, from Whitehaven or Workington to Newcastle or Sunderland, passing through the northern Lake District, the Pennines and County Durham. The 137 mile route is presented in 3 stages, with alternative start and finish stages, and is suitable for all bikes.

A guidebook to cycling the 220km (137 mile) Coast to Coast (C2C) cycle route from either Whitehaven or Workington to Tynemouth or Sunderland. This long-distance cycle through the Lake District, Pennines and County Durham is suitable for both first-time and experienced long-distance cyclists and can be cycled in 3 days.

• Presented as a 3-day itinerary with daily stages between 64-84km (40-52 miles) in length. Alternate itineraries are also provided
• Route passes Keswick, Greystoke, Penrith, Renwick, Garrigill, Nenthead, Allenheads, Alston, Newcastle
• Route is described west-east but a summary description is also provided for those wanting to cycle in the opposite direction
• 1:100,000 maps are included for each stage
• GPX files available to download
• Trek planner gives detailed information about accommodation, refreshments and facilities along the route