Walking in the Bernese Oberland - Jungfrau region

50 day walks in Grindelwald, Wengen, Lauterbrunnen and Murren
This guidebook describes 50 graded walks in the Jungfrau region of Switzerland. Ranging from 5 to 23.5km, the routes visit valleys, waterfalls, and alpine huts offering refreshments and accommodation. With shorter hour-long walks and day-long mountain ascents, it contains something for everyone.

Discover the awe-inspiring landscapes of Switzerland’s Bernese Oberland, where the iconic peaks of the Eiger, Mönch, and Jungfrau tower above glistening lakes, deep valleys, and vibrant alpine meadows. Highlights include classic panorama trails, ascents to accessible summits, and visits to alpine lakes and huts, all offering unforgettable views of the Wetterhorn, Schynige Platte, Bachsee, and the cascading waterfalls plunging into the Lauterbrunnen valley.

Ideal for fit walkers accustomed to days out in the hills, this comprehensive Cicerone guidebook features 50 exceptional day walks through Grindelwald, Wengen, the Lauterbrunnen Valley, and Mürren in the Bernese Oberland. Each route reveals the chocolate-box beauty and dramatic scenery at the heart of the Swiss Alps. Walks are graded by difficulty, making it easy to find the perfect adventure for your experience and ambitions. Many routes take advantage of the region’s extensive network of buses, mountain trains, and cable cars, offering easy access to high-altitude trails and breathtaking panoramic viewpoints.

• Explore celebrated Bernese Oberland destinations, including Grindelwald, Wengen, Lauterbrunnen, Mürren, and through routes from Meiringen to Griesalp, each a gateway to unforgettable mountain days. Routes range from gentle 5km (3-mile) strolls to challenging 23km (14-mile) treks, with walking times from 1 to 10 hours.
• The Bernese Oberland is best enjoyed between early June and mid-October, as lower and mid-altitude walks become accessible when the snows melt and wildflowers bloom.
• Features 1:50,000 maps and downloadable GPX tracks for every walk in the Bernese Oberland, ensuring straightforward navigation and clear route-finding, even in the high Alps. Each route description includes an at-a-glance information box with distance, ascent and descent, estimated time, grade, start and finish points, public transport access, and main refreshment opportunities, perfect for planning your days in the Alps.
• Practical advice covers everything you need for your Bernese Oberland trek: essential equipment, preparation, travel, discount cards and passes, mountain safety, accommodation, mountain huts, berghotels, and refreshment stops, so your time in the Jungfrau region is enjoyable and worry-free.
• Features summary tables for quick route comparison, including highlights, distance (km), ascent (m), descent (m), grade (1–4), and time (hr/min), making it easy to evaluate and plan your Bernese Oberland walks at a glance.
• Walks are graded into three levels: easy hiking trails (yellow), mountain hiking trails (red-and-white), and alpine routes (blue-and-white), so you can choose your Bernese Oberland walk, from relaxed balcony walks and lakeside rambles to exposed mountain traverses and summit ascents.

Plan your adventure in the Bernese Oberland with the definitive Cicerone guidebook and discover a region of limitless variety, where every trail leads to a new wonder and the spirit of Swiss mountain adventure awaits.

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