The Mindspan Diet

Reduce Alzheimer’s Risk, and Keep Your Brain Young

We have greatly underestimated the impact of dementia – America and Western Europe are the high risk areas

Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer’s and other brain disorders?

Esteemed scientist Preston W. Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds. He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu. Featuring seventy delicious recipes to sample and easy-to-follow dietary tips, The Mindspan Diet shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and brain fit for a very long time.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.