What Your Doctor Eats
What Your Doctor Eats
Paperback
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Sign in or Sign up!- Release Date: 24/04/2025
- Barcode: 9781785045431
- Genre: Society & Culture
- Sub-Genre: Family & Health
- Publisher: Ebury

What Your Doctor Eats
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DESCRIPTION
'What Your Doctor Eats is a marvellous fact-filled journey of discovery that everyone can learn from and enjoy.' – Tim Spector
When Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible.
What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book – including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change – she transformed her own health and that of her patients, and now you can too.
With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.
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OVER
2 MILLION PRODUCTS
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ACROSS 190 COUNTRIES
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