Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

THE INSTANT NEW YORK TIMES BESTSELLER

Discover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.

‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector, bestselling author of Food for Life and The Diet Myth, praising Fibre Fuelled

Chronic inflammation is on the rise, and it’s behind a staggering array of health issues; from irritable bowel syndrome and other digestive conditions, to allergies, headaches, depression, menopausal symptoms and more. But what exactly is inflammation and how can we heal it?

In Plant Powered Plus, gut health expert Dr Will Bulsiewicz guides you through a flexible, evidence-based plan to conquer inflammation and reclaim your vitality. With easy lifestyle shifts and a plant-focused approach, you will not only manage symptoms but also address the root cause. You'll discover:

• How inflammation works and why your gut is at the epicentre
• The four pillars of an anti-inflammatory diet
• Lessons from the healthiest diets and cultures around the world
• A powerful nutrition plan to transform your immune system by healing your gut

Take the first step towards lifelong health by starting from within and harnessing the incredible power of your gut.
Praise for Fibre Fuelled:

‘An authoritative and refreshingly clear picture on how to optimise gut health … dive into Fibre Fuelled and find out how’ – Dr William W. Li, New York Times bestselling author of Eat to Beat Disease

‘Brilliantly explains why gut health is so important and how to get there without drugs’ – Kathy Freston, New York Times bestselling author of Clean Protein, The Lean and Quantum Wellness

‘A timely and authoritative discussion of the overwhelming scientific evidence supporting the health benefits of a largely plant based diet…A must read for everybody still unconvinced about the best diet to stay healthy’ – Emeran A. Mayer, MD PhD, author, The Mind-Gut Connection

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.