Resilience 2.0

Embracing Challenge and Change

'Resilience 2.0' will help you realise your potential with just the right blend of art and science. Knowing what to do is one thing, knowing how to be is quite another. Learn how to get back to your best even when the world threatens to do its worst.

'Resilience 2.0' will help you realise your potential with just the right blend of art and science. Knowing what to do is one thing, knowing how to be is quite another. Learn how to get back to your best even when the world threatens to do its worst.

Upgrading to Resilience 2.0 is about aspiration and orientation. It involves a seismic shift in attitude, approach and application. Resilience 2.0 is about learning to think and behave in certain ways that, when taken together, will positively influence outcomes to shatter whatever limitations we have contrived. The sum of resilient behaviours is most definitely greater than the constituent parts.

Supersizing resilience is the key to upping our game. This book focuses on five key aspects of cultivating resilience and sets out clearly how everyone can learn to improve each of them. The focus is on the processes required. If we learn to programme our lives correctly, the outcomes we desire will take care of themselves.

The beauty of learning to foster resilience using the skills, behaviours and attributes developed in this book is that they are endlessly transferable. Whether you are training for a marathon or planning for next week's appraisal, this book will help you.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.