Strength Through Poetry

Resilience in rhythm: The strength of mind and body in verse

A warm and moving collection of over 50 poemsabout physical, mental and emotional health that encourage us to stay strong in the faceof life's many challenges, illustrated by Sarah Lou and with a Foreword by Frank Bruno MBE.

SamanthaCrilly's first collection of poems - Hopethrough Poetry - was inspired by her personal experience of mental illnessand recovery, and by what she had learned from friends and family. Five years afterit was first enthusiastically received, she returns with a new collection that drawson her ongoing recovery together with her work as an actor and script writerraising awareness of mental health struggles. Giving honest and relatableinsights into what it means to have a mental illness and what causes andtriggers may lie behind it, these insightful poems are here as comfortingcompanions and to promote understanding and acceptance.

UK Delivery:

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• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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