The Fast 800 Easy

Quick and simple recipes to make your 800-calorie days even easier
130 super-simple recipes that enable you to eat well with minimum prep time when following Michael Mosley's Fast 800 programme

130 brand-new, easy-to-follow recipes to cook up at home, any day of the week.

Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey Mosley and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.

Each delicious recipe is packed with nutrients to help you eat well when following the Fast 800 programme, a tried and tested way to lose weight and transform your health. There's also guidance on simple ways to expand meals for non-fast days or when you are eating with friends or family.

With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes using store-cupboard staples. This is food that tastes so good you won't feel the low calorie count.

*INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS*

Make your 800-calorie days even easier with The Fast 800 Easy.

'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - Anne

Contributor: Dr Michael Mosley (Foreword by)

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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