The Fast 800 Easy

Quick and simple recipes to make your 800-calorie days even easier
130 super-simple recipes that enable you to eat well with minimum prep time when following Michael Mosley's Fast 800 programme

Improve your health with this easy-to-follow approach from bestselling author Dr Michael Mosely.

Take back control of your body and improve your performance, strength and energy levels with Fast 800 Easy.

Learn the simplest ways to support your heart and metabolic health and encourage healthy blood sugar levels for long-term wellbeing. Also featuring delicious, low-carb, Mediterranean-style recipes and menu plans from Dr Clare Bailey Mosley, The Fast 800 Easy will give you an effective way to lose weight, improve your mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.

Contributor: Dr Michael Mosley (Foreword by)

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
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International Delivery:

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Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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