Finding My Calm

A story about mindfulness
Discover a playful, rhyming guide to mastering stressful situations with newfound confidence.

From the award-winning creators of How Do I Feel? comes an expertly crafted book about building the confidence to overcome stressful moments through a fun, memorable rhyme!
 
Finding My Calm highlights the importance of mindfulness and self-regulating one’s emotions. Aimed at children aged 3-7, the gentle narrative and accessible rhyme offers kids a meaningful way to explore mindfulness practices while strengthening their social-emotional learning (SEL).
 
UNPACKING FEELINGS: Educators, therapists and guardians looking for practical tools to discuss methods of emotional regulation can use Finding My Calm as a springboard for meaningful conversations.
 
REVIEWED BY MENTAL HEALTH EXPERTS: All Wildling Books are reviewed by both mental health and parenting professionals, and are bolstered with relevant parent/teacher notes, useful exercises and more.
 
TRUSTED CREATORS: From a bestselling creative team whose books have won multiple New Zealand children's book awards. 

Contributor: Craig Phillips (Illustrated by)

Illustrator: Craig Phillips

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.