After the Breakup

A Self-Love Workbook
Find comfort and hope after a breakup with guided exercises in self-lovePicking up the pieces after a breakup can be difficult-but moving on is possible with a little self-love! This write-in workbook will help you process your feelings, develop healthier habits and patterns, and make yourself a priority as you move forward with confidence.Discover the meaning of self-love-Redefine what it means to feel complete by showing up for yourself with love and compassion.Begin to heal-Explore the root causes of your emotions with insightful prompts, practices, and exercises like role-play and visualization.Relatable stories-Get Inspired by real-life stories of others that have endured breakups and found happiness and healing through self-love.A supportive companion workbook-This book expands on the popular After the Breakup- A Self-Love Journal. Use both books together to get the full self-love experience!Build a better relationship with yourself with this uplifting breakup book.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.