You Are the Happiness You Seek

Uncovering the Awareness of Being

How may we find happiness and peace?

In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.

Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skilfully guides the reader to recognise that we are already the happiness we seek.

This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances.

Could there be any greater discovery in life than to know that we are already that for which we long?


'Rupert Spira's articulate and very intimate style of teaching is truly transformational. I've read and treasure all of his books.'
- Rhonda Byrne, author of The Secret and The Greatest Secret

'Let Rupert Spira, one of the finest teachers of the present time, gently guide you home to your innate peace and happiness.'
- Peter Russell, author of Letting Go of Nothing

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.