From Punk to Monk: A Memoir

The Spiritual Journey of Ray "Raghunath" Cappo, Lead Singer of the Bands Youth of Today and Shelter
The heartfelt memoir of Ray Raghunath Cappo, a legendary hardcore punk musician-turned-monk—and pioneer of the straight-edge movement—told with warmth, candor, and humor.
Ray Cappo was a hardcore punk singer and pioneer of the straight-edge movement living on the Lower East Side of New York City in the ’80s, where his band Youth of Today played to packed clubs and touched thousands of people across the globe. But despite the accolades from fans, the popularity of his records, and the positivity he’d brought to the punk music scene, none of this success gave Ray joy. He felt stagnant, and he yearned for something more.This, along with his father’s untimely death, led him to abruptly quit the band and buy a one-way ticket to India in pursuit of the answers to life’s great mysteries. Living as a monk in the sacred city of Vrindavan and traveling across the country on a series of train trips, Ray embraced the rich, spiritual culture he discovered there. As his unusual adventure unfolded, he encountered extraordinary characters, witnessed deep acts of devotion, and experienced profound moments of divine connection, leading to a radical transformation that was ego-crushing and blissful all at once.Inspired to write music again, Ray returned to the US, where he and other monks founded Shelter, a band dedicated to spreading a message of faith, hope, and love.Told with warmth, candor, and humor, this heartfelt memoir chronicles Ray’s emotional and spiritual journey from punk to monk and beyond.HISTORICAL: Offers a unique glimpse into the punk and hardcore scene of the Lower East Side during the 80s and the birth of the straight-edge movement.SPIRITUAL: Asks (and answers) deep questions about our relationship to the world around us and the living beings that populate it.PERSONAL: Chronicles Ray’s spiritual journey in his own words, with warmth, candor, and humor.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.