The Psoriasis Diet Cookbook

Easy, Healthy Recipes to Soothe Your Symptoms

A delicious dietary approach to soothing psoriasis

The standard processed and refined American diet has been shown to contribute to and even exacerbate symptoms of psoriasis. If you are dealing with this complex condition, The Psoriasis Diet Cookbook is filled with simple, stress-free recipes like Blueberry-Spinach Salad and Black Bean Burgers that allow you to reprioritize health and enjoy your food.

Each recipe includes a label for quick reference, making menu selections and cooking easier. The Psoriasis Diet Cookbook is based on maximizing whole, savory ingredients and minimizing the intake of triggering foods to restore gut health and reduce irritation. Use these delectable, anti-inflammatory techniques as a valuable tool in your toolbox for pacifying the symptoms of psoriasis.

Inside this soothing diet cookbook you'll find:

• More than skin deep—Learn about the autoimmune condition with lifestyle habits, lists of healthy foods to eat, and ones that can directly cause inflammation.
• Attention to details—Nutritional info at the recipe level—including Gluten-Free, Dairy-Free, Nightshade-Free, Vegetarian, and Vegan labels—makes menu selections and cooking easier.
• Fast and easy—Accessible ingredients and comprehensive instructions will make meal preparation one less thing you need to worry about.

Discover one of the most powerful, yet simple, weapons in the fight against psoriasis—nutrition—with this informative cookbook.

Pages: 146

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.