Skip to product information
1 of 1

The 30-Minute Ayurvedic Cookbook

The 30-Minute Ayurvedic Cookbook

Healing Recipes for Total Wellness

Paperback

Regular price £15.71
Regular price Sale price £15.71

Join our rewards scheme and earn 48 reward points on this purchase!

Earn 48 points on this!

Sign in or Sign up!
View full details
  • Release Date: 10/12/2019
  • Barcode: 9781646111237
  • Genre: Medicine
  • Sub-Genre: Clinical & Internal Medicine
  • Publisher: Callisto Media
The 30-Minute Ayurvedic Cookbook

The 30-Minute Ayurvedic Cookbook

Collapsible content

DESCRIPTION

A healing diet for a healthy body-an Ayurvedic cookbook full of quick and tasty meals The traditional South Asian system of medicine-Ayurveda-is based on the concept of balancing your body to achieve total wellness. A diet centered around Ayurveda teaches us that the right food can ultimately balance and heal us. The 30-Minute Ayurvedic Cookbook makes it simple to eat an Ayurvedic diet, with 90 delicious recipes that take half an hour or less to prepare. The recipes in this Ayurvedic cookbook are labeled for specific benefits-like digestion, heart health, weight loss, constipation relief, and more-so you can quickly find meals designed to benefit your individual healing process. This Ayurvedic cookbook includes- Introducing Ayurveda-Discover details on what Ayurveda is, items to stock your kitchen with, how to eat for healing, and more. 90 healing recipes-Cleanse and restore your body with recipes like Detox Tonic, Antioxidant Energy Smoothie, Colorful Quinoa Salad, and Classic Cleansing Kitchari. The right foods for you-Take a quiz to determine your dosha (biological energy), and learn how you can eat to heal your unique body. Bring balance back to your body with simple, therapeutic meals-The 30-Minute Ayurvedic Cookbook has everything you need to get cooking.

ADDITIONAL DETAILS

  • Pages: 224
  • DELIVERY & RETURNS

    UK Delivery:

    • Free delivery on all orders of £10 or more.
    • £1.49 delivery fee on orders below £10.
    • UK orders are shipped via Royal Mail 2nd Class.

    International Delivery:

    • Flat rate delivery charges vary by country.

    Dispatch and Delivery Times:

    • All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
    • UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
    • International estimated delivery times:
    • Europe & Channel Islands: 7 to 10 working days
    • USA: 7 to 15 working days
    • Rest of the World: 9 to 21 working days

    View our full delivery infomation here.

    • OVER

      2 MILLION PRODUCTS

    • 60 MILLION CUSTOMERS

      ACROSS 190 COUNTRIES