Em & Friends Happyish Journal
Em & Friends Happyish Journal
Book
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Sign in or Sign up!- Release Date: 18/01/2024
- Barcode: 9781642464825
- Label: Emily McDowell & Friends

Em & Friends Happyish Journal
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DESCRIPTION
Presenting a journal that cares about your mental health and happiness—but doesn’t expect you to BE HAPPY! Written by Nora McInerny—celebrated author and host of the Terrible, Thanks for Asking podcast—this journal rejects toxic positivity. Presenting a journal that cares about your mental health and happiness—but doesn’t expect you to BE HAPPY! Written by Nora McInerny—celebrated author and host of the Terrible, Thanks for Asking podcast—this journal rejects toxic positivity and the relentless pressure to “fix” oneself. Instead, McInerny wants to help you just BE. Right now. This journal offers the same questions and insights that helped the author get through tough times and find a sense of … well, you can call it mindfulness or gratitude… McInerny calls it being “happyish.” But NO PRESSURE!
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