Dream Up Now ™

The Teen Journal for Creative Self-Discovery
This guided journal for creative self-expression allows teens to explore emotions, create art, and envision life’s possibilities.
This guided journal for creative self-expression allows teens to explore emotions, create art, and envision life’s possibilities.

Dream Up Now™ offers a safe space for creative self-expression of all emotions, both positive and negative. Every emotion is valid in this journal, and teens are encouraged to move from dark (negative) to light (positive) emotions. For example:

• From tired to fired up
• From confused to confident
• From jealous to appreciative
• From loss to peace

 
To help teens understand, manage, and channel their emotions into passion for the life they want to live, this guided journal with a convenient lay-flat design includes 36 activities for creative self-expression. Crafted by community leaders across North America, these activities encourage teens to create, draw, listen to music, and put pen to paper as they process emotions, discover more about themselves, and pursue what they want out of life.
 
Using simple journal prompts and art project ideas, with plenty of room for writing and reflection, Dream Up Now is a powerful tool for navigating emotions and creative self-expression. A digital leadership guide includes information to help teens advocate for school music programs, find their passion, and start a club in their school.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.