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How to Eat More Plants

How to Eat More Plants

Transform Your Health with 30 Plant-Based Foods per Week (and Why It's Easier Than You Think)

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  • Release Date: 16/08/2022
  • Barcode: 9781615198788
  • Genre: Non-Fiction
  • Sub-Genre: Medicine
How to Eat More Plants

How to Eat More Plants

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DESCRIPTION

Transform Your Health with 30 Plant-Based Foods per Week (and Why It's Easier Than You Think)
From the award-winning gut health doctor and author of Love Your Gut comes a medically proven guide—featuring the revolutionary Plant Point plan—that makes it easy to fuel up on fiber and nutrients by eating 30 or more plant foods each week

“A must-have guide to plant-based eating.”—Dr. Will Bulsiewicz, NYT–bestselling author of Fiber Fueled

“This is the ultimate guidebook for anyone wanting to transform their health in a practical, sustainable way without sacrificing the food they love.”—Carleigh Bodrug, NYT–bestselling author of PlantYou

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  • Pages: 320
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