User'S Guide to Healthy Digestion

Heartburn, indigestion, bloating, gas, constipation, diarrhoea and other digestive problems affect nearly everyone at one time or another. This title is an easy-to-read information-packed book that aims to teach readers how to put an end to digestive problems.
User's Guide To Healthy Digestion is an easy-to-read information-packed book that will teach you how to put an end to your digestive problems. Heartburn, indigestion, bloating, gas, constipation, diarrhoea, and other digestive problems affect nearly everyone at one time or another. Health writer Victoria Dolby Toews describes the most common digestive problems and diseases and recommends safe dietary, herbal, and nutrition remedies to improve digestive health.