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Greens are Good for You

Greens are Good for You

Paperback

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  • Release Date: 13/02/2003
  • Barcode: 9781591200369
  • Genre: Society & Culture
  • Label: Basic Health Publications
  • Publisher: Basic Health Publications
  • Subgenre: Personal Development
Greens are Good for You

Greens are Good for You

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DESCRIPTION

A Basic Health Guide
The recommended daily portion of vegetables and fruits is five servings. This work tells us how greens can protect us against heart disease, cancer, diabetes, liver disease, fatigue, and many other disorders.
The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to have two servings in a typical day, children even less. In their new booklet, Drs. Mindell and O92;Donnell tell us how greens can protect us against heart disease; cancer; diabetes; macular degeneration; poor night vision; senile dementia; liver disease; fatigue; and blood, sleep, urinary, and colorectal disorders.

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