The Mindfulness Prescription for Adult ADHD
An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
Lidia Zylowska
Barcode 9781590308479
Paperback
Save 24%
Original price
£20.83
Original price
£20.83
-
Original price
£20.83
Original price
£20.83
Current price
£15.77
£15.77
-
£15.77
Current price
£15.77
Click here to join our rewards scheme and earn points on this purchase!
Availability:
in stock
FREE shipping
Release Date: 14/02/2012
Genre: Society & Culture
Sub-Genre: Personal Development
Label: Trumpeter Books
Contributors: Daniel J. Siegel, MD (Foreword by)
Language: English
Publisher: Shambhala Publications Inc
Pages: 224
An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals