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The Mindfulness Prescription for Adult ADHD

The Mindfulness Prescription for Adult ADHD

Lidia Zylowska

An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Barcode 9781590308479
Paperback

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Release Date: 14/02/2012

Genre: Society & Culture
Sub-Genre: Family & Health
Label: Trumpeter Books
Contributors: Daniel J. Siegel, MD (Foreword by)
Language: English
Publisher: Shambhala Publications Inc

An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

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