The Light of the 'I'
Georg Kühlewind
Guidelines for Meditation
Barcode 9781584200598
Paperback
Original price
£8.81
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Original price
£8.81
Original price
£8.81
£8.81
-
£8.81
Current price
£8.81
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Release Date: 23/10/2008
Genre: Philosophy & Spirituality
Sub-Genre: Mind Body & Spirit
Label: Lindisfarne Books
Contributors: Chris Bamford (Introduction by)
Language: German, English
Publisher: SteinerBooks, Inc
Pages: 68
Guidelines for Meditation A guide to meditation and awareness of human attention through practical exercises. This is a short guide to meditation through practical exercises. Step by step, a carefully selected series of concentration exercises, sentence meditations, visualisations and perceptual meditations guide the reader along, leading them into a full experience of both the 'I' (or Self) and to an understanding of human attention.
Georg Kühlewind has based this book on over thirty years of experience and teaching of meditation.