How to Give and Receive Joy Every Day of Your Life
Gratitude is a simple, profound practice that can change your life. Taking the time to notice and reflect upon the good things restores us to the natural place where we notice what's right instead of wrong, opens our hearts, and creates happiness. In a series of brief, evocative essays, M. J. Ryan teaches us how to unlock the fullness of life throu
This classic Conari gift/self-help book found a broad general market throughout the world. It is a book that encourages readers to celebrate gratitude, feel better about themselves and embrace kindness, joy, forgiveness each day and to make a difference in their own lives and the lives of others. Gratitude, Ryan asserts, creates a powerful state of happiness because it returns us to the natural place where we notice what's right instead of what's wrong. She teaches us how to unlock the fullness of life through the expression and exercise of a grateful heart. In a series of brief, evocative essays, she inspires us to discover and distil a sense of gratitude in every aspect of our lives and offers practical suggestions to help us focus on all that we have rather than on our perception of what we lack.This fresh look and the new foreword by bestselling author, Mark Nepo, will introduce this classic to a whole new generation.Previous editions have sold over 150,000 copies