10 Simple Solutions to Panic
How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life
Martin M. Antony
Barcode 9781572243255
Book
Sold out
Original price
£14.53
-
Original price
£14.53
Original price
£14.53
£14.53
-
£14.53
Current price
£14.53
Click here to join our rewards scheme and earn points on this purchase!
Availability:
Out of stock
Release Date: 08/11/2004
Genre: Society & Culture
Sub-Genre: Personal Development
Label: New Harbinger Publications
Language: English
Publisher: New Harbinger Publications
How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life. We all get scared sometimes, our hearts race, our breath gets shallow. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure. Learn how to monitor your episodes of panic, and find out how to replace your anxiousness with calm realistic thinking.