The Practicing Stoic

A Philosophical User's Manual

“Farnsworth beautifully integrates his own observations with scores of quotations from Epictetus, Seneca, Marcus Aurelius, Montaigne and others. This isn’t just a book to read—it’s a book to return to, a book that will provide perspective and consolation at times of heartbreak or calamity.”—The Washington Post

See more clearly, live more wisely, and bear the burdens of this life with greater ease—here are the greatest insights of the Stoics, in their own words. Presented in twelve lessons, Ward Farnsworth systematically presents the heart of Stoic philosophy accompanied by commentary that is clear and concise.

A foundational idea to Stoicism is that we appear to go through life reacting directly to events. That appearance is an illusion. We react to our judgments and opinions—to our thoughts about things, not to things themselves. Stoics seek to become conscious of those judgments, to find the irrationality in them, and to choose them more carefully.

In chapters including Emotion, Adversity, Virtue, and What Others Think, here is the most valuable wisdom about living a good life from ages past—now made available for our time.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.