Yoga for Busy People
Rich McCord, Lisa Powers
Short Routines for Calmness, Vitality and Harmony
Barcode 9781565891425
Video
Original price
£10.84
-
Original price
£10.84
Original price
£10.84
£10.84
-
£10.84
Current price
£10.84
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Release Date: 17/06/2004
Genre: Philosophy & Spirituality
Sub-Genre: Mind Body & Spirit
Label: Crystal Clarity,U.S.
Language: English
Publisher: Crystal Clarity,U.S.
Short Routines for Calmness, Vitality and Harmony
Three 25-minute routines for people who want yoga's maximum benefits in a minimum of time. Step-by-step instruction combines standard postures, affirmations, and gentle music. Includes three guided visualizations.