Body Knows

How to Tune In to Your Body and Improve Your Health
Brings you the pearls of 'physical body wisdom' distilled into an easy-to-follow formula. This title takes readers on an 'edge of the seat' journey into understanding the terrain of the physical, emotional and spiritual components of vibrant health.
This book is dedicated to bringing you the pearls of 'physical body wisdom' distilled into an easy-to-follow formula. From cover to cover, Caroline Sutherland takes readers on an 'edge of the seat' journey into understanding the terrain of the physical, emotional and spiritual components of vibrant health. Weaving her compelling story as a medical intuitive between fascinating case histories, practical 'places to look' for solutions to common health problems, environmental factors, common allergens, body health profiles, menopause, children, the elderly and medical intuitive development, this book explains how to 'hone' the instincts and demystify physical body processes.If you have ever wondered why you gain weight, retain fluid, feel tired, get headaches, have joint stiffness or lack energy and what to do about it, then this book is the portal of entry into finding out the truth in your own health equation.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.