Tend to Your Spirit

Mindful Living with Chronic Illness

A powerful spiritual companion on your journey through the seasons of chronic illness.

Living with chronic illness has many challenges, and the journey is not just a physical one. Tend to Your Spirit is a companion for this emotional and spiritual journey, offering tools to help readers practice self-compassion and self-care. With candor and vulnerability, spiritual leaders Julianne Lepp and Florence Caplow, themselves living with long-term illness, offer insights and practices that can benefit anyone facing the emotional impact of a new or ongoing condition.

Structured metaphorically around the four seasons, each chapter is devoted to a particular aspect of life with chronic illness, such as grief, hope, perseverance, anger, comfort, and finding connection. Interviews and quotes from people with chronic illness of all ages and backgrounds help readers feel less alone. Spiritual resources, including poetry, practices, meditations, playlists, journaling exercises, and discussion questions, offer additional guidance. Small groups can explore these resources together to help foster supportive relationships and community.

Tend to Your Spirit is intended for people at any stage of their journey with chronic illness or chronic pain, to help you live a full, spiritually connected life—a life informed and shaped, but not defeated, by your illness.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.