It's Never too Late to Sleep Train

The low stress way to high quality sleep for babies, kids and parents
The low-stress way to high quality sleep for babies, kids and parents, written by paediatrician and sleep expert Dr Craig Canapari

A revolutionary program that will have everyone - babies, toddler and pre-schoolers - in the house sleeping through the night.

When Dr. Craig Canapari became a father, he realized that even three years of 36-hour hospital shifts didn't prepare him for the extreme sleep deprivation that comes with parenthood. Sleepless nights for kids means sleepless nights for the rest of the family-and a grumpy group around the breakfast table in the morning.

In It's Never Too Late to Sleep Train, Canapari harnesses the power of habit to chart a clear and concise path through this crowded, noisy world. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance in the case of children. In crisp conversational prose, Dr. Canapari distils years of clinical research and experience to make sleep training refreshingly simple and stress-free. The book is aimed at children between 6 months and early primary school age, who some falsely believe are outside the optimal "window" for sleep training. Dr. Canapari is here to prove that it's never too late. He's on your side in this battle against bedtime, and now parents and children alike can expect a lifetime of healthy sleep.

As recommended by Emma Bunton in Mama You Got This.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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