Original Flava, Easy Caribbean

80 quick and easy recipes with feel-good flava
Life is getting busier everyday but that doesn't mean you need to compromise of FLAVA!

'Big island flavours made easy by my boys. Fabulous!' Ainsley Harriott

Get authentic Caribbean flavours on your table in no time at all! In this brand new book, brothers Shaun and Craig McAnuff bring feel-good flava to your table in 80 mouth-watering Caribbean recipes, all made simple and convenient but without compromising on traditional flava. This is Caribbean food cooked in an easy way.

Using only easily accessible ingredients, and with chapters covering snacks, easy Caribbean classics, everyday favourites, one-pan wonders, mouth-watering BBQ and sweet treats, all with an Original Flava twist, you'll find recipes including:

Overnight Jamaican oatmeal
Air fryer saltfish fritter balls with scotch bonnet chilli jam
Easy Caribbean lamb roast
Coconut cod curry
One pot jerk chicken rice and peas
Pepper steak pasta
Jerk halloumi salad with mango vinaigrette
Maple-glazed Caribbean veggies
Pepper mango baby back ribs
Coconut and lime cheesecake pots
Guinness punch ice cream
. and many more

These are tasty, vibrant and exciting Caribbean meals, packed with easy wins for modern kitchens. This is Caribbean food that's easier to fit into your life: big flava with little fuss.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK as soon as stock is available.
• UK mainland orders typically arrive within 3-7 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 30 working days

View our full delivery infomation here.