How to Be Body Happy

A Teen's Guide to Feeling Comfortable in Your Own Skin
Olivia Kirkby, TikTok sensation (with a million followers and over 1.5 billion views) and body positive advocate, invites you to join the self-care club and shares her life lessons on being body happy.

Do you want to feel better about your insecurities? Let's go.

Join Olivia Kirkby on her journey to accepting herself as perfectly imperfect and learn how you can too. In this inspiring book for teenage girls aged 13+, Olivia talks openly and honestly about growing up with body issues, low self-worth, and an unhealthy relationship with food. By setting herself free from society's beauty ideals, she learned to appreciate and love her changing body.

With advice from a specialist eating disorder dietitian and a counsellor, Olivia will share her tips for finally feeling comfortable with yourself:

Tuning out toxic diet culture
Dealing with personal criticism on your appearance
Focusing on your essence: yourself as a whole person, not just your body

Debunking beauty myths about being a woman, talking lil' dimples, stretchmarks and trending bodies, Olivia will get you feeling confident and happy being YOU.

Contributor: Olivia Kirkby (Read by)

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.