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Be Mindful and Simplify Your Life

Be Mindful and Simplify Your Life

Hardback

Regular price £9.09
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  • Release Date: 18/03/2021
  • Barcode: 9781524862206
  • Genre: Philosophy & Spirituality
  • Sub-Genre: Mind Body & Spirit
  • Imprint: Andrews McMeel Publishing
  • Publisher: Andrews McMeel Publishing
Be Mindful and Simplify Your Life

Be Mindful and Simplify Your Life

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DESCRIPTION

From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.
From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.

Shift your perspective, simplify your lifestyle, and sharpen your focus on what’s most important to your health and happiness. InBe Mindful and Simplify Your Life, you’ll find simple tools to help you savor the good times and roll with the punches when things don’t go according to plan. A meaningful gift for a friend, family member, or yourself, this little book offers calm and comfort in the face of stress and uncertainty.

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