How to Handle More Than You Can Handle

Caring for Yourself While Raising a Disabled Child
A guide to navigating the emotional experience of caring for and raising children with significant disabilities, from a therapist and disability parent.

A guide to navigating the emotional experience of caring for and raising disabled children with high-support needs, from a therapist and parent of a disabled child.

Amanda Griffith-Atkins, a therapist who is also one of the millions of people raising a disabled child with high-support needs, knows firsthand about the dark places parents go-the grief, the anger, the frustration-and the shame these feelings can bring up. In her practice, and now her book, she gives parents an invaluable set of tools to find the strength, acceptance, and self-compassion to face these hard emotions to become a more forgiving and healthier version of themselves---and better caretakers for their children. She takes readers through the different emotions of this unique parenting journey: the shock of diagnosis, the fight for resources, the anxiety of navigating your child's growing independence, the uncertainty of how best to prepare for their future without you. Then she turns her lens to the parent's world and how to navigate the fraught territory of marriage, identity, expectations, guilt, managing non-disabled siblings, and more. She shows us that bringing your darkest feelings into the light and showing up as your full self is the best way to get out of survival mode. Because you-and your child-deserve it.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.