The Plant-Based Anti-Inflammatory Cookbook

Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health
Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!
Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!

Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fibre foods such as legumes and whole grains.

Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including:

• Breakfast grains, smoothies, hashes, scrambles, and beverages
• Main dishes and salads centered on vegetables, grains, and legumes
• Filling soups and stews
• Tasty desserts to satisfy your sweet tooth
• And so much more!

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.