The Emotional Detox Deck

50 Cards to Process Your Emotions, Release Toxicity, and Energize Your Life
A powerful cleanse for your mental wellbeing! The Emotional Detox Deck is an accessible companion to the popular book with brand new activities that will help people process difficult emotions, release negativity, and find the joy they deserve.
Process difficult emotions, release negativity, and find the joy you deserve in this accessible companion to The Emotional Detox featuring brand-new activities.

Transform your emotional well-being one card at a time with The Emotional Detox Deck, inspired by Sherianna Boyle’s powerful C.L.E.A.N.S.E. method.

This powerful card deck is your portable guide to letting go of anxiety, processing emotions, and making room for more joy in your life. Whether you’re feeling overwhelmed, stuck in negativity, or just looking for a moment of calm, these cards offer simple, actionable exercises and prompts to help you shift your mindset and reconnect with the present moment.

Each card is based on one of the seven steps of the C.L.E.A.N.S.E. method—Clear, Look Inward, Emit, Activate, Nourish, Surrender, and Ease—making it easy to integrate emotional detox into your daily routine. You’ll find guided reflections, grounding practices, and positive affirmations, all designed to support you in clearing mental clutter and cultivating new, life-affirming habits.

This deck is perfect for anyone seeking a tool to improve their emotional health. Whether you’re new to mindfulness or a seasoned wellness enthusiast, these cards offer a personal, approachable way to care for your emotions and find more joy in your everyday life.

Take the first step toward emotional freedom—experience the simplicity and power of an emotional detox.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.