All About Worries and Fears

There can be a lot to worry about when you are little, from monsters under the bed to Monday's maths test, but one person's scary spider is another's perfect pet, so how can we learn to stop everyday fears and worries from growing out of proportion or even overwhelming us? This book helps children understand why we have different fears and worries and the physical effects they can have on our bodies. It then offers all sorts of fun and helpful activities and strategies to help manage and even overcome them.

Chapters in this book include:
- What are worries and fears?
- What worries and fears feel like
- Why does all this happen?
- Growing worries and fears
- B-r-e-a-t-h-e
- Talk to someone
- Get busy
- Make or do something
- Go outside
- Get moving!
- Friends and family
- Let them go.
- Helping each other
- Some notes for grown-ups

Contributor: Mar Ferrero (Illustrated by)

Illustrator: Mar Ferrero

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.