My Calm Down Book

The Anxiety Relief Book for Children

Help children reduce anxiety and find calm with this unique multi-touch mindfulness board book.

Designed specifically to support a child who is feeling anxious or overwhelmed, My Calm Down Book is the perfect addition to every calm-down corner. Each spread uses a different sensory tool to help children regulate their emotions so they can develop a sense of calm.

With its beautiful, soothing art and diverse tactile elements, My Calm Down Book provides the tools needed to help reduce anxiety and stress in kids, enabling them to come to a place where they can feel loved and safe.

A one-of-a-kind anxiety book for children:

• Includes multiple tactile elements and sensory tools used by professional Occupational Therapists
• Contains universally applicable materials to ensure the book is appropriate for every classroom or play corner
• Intended for children, teachers, caregivers and everyone looking for tools to support children's mental health

Ideal to use at home, at school or even on-the-go, My Calm Down Book is a must-own mental health aid for parents and caregivers who want to give their kids a safe environment when life gets too loud. The engaging elements are perfect for helping kids refocus on something tangible, whenever they need a helping hand.

Contributor: Amanda Morrow (Illustrated by)

Illustrator: Amanda Morrow

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.