Teach Your Child Yoga

Fun & Easy Yoga Poses for Happier, Healthier Kids. Help children calm down, relieve stress and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids yoga. Help children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids yoga. 
 
It’s a stressful world—even for children. Yoga can help, and this fun, hands-on guide shows parents and other caregivers how to give kids the tools to relieve anxiety, gain focus, cultivate mindfulness, and feel healthier. Filled with step-by-step illustrations and instructions, Teach Your Child Yoga features practices that focus on improving posture, allergies, sleep, digestion, and more, as well as games that foster teamwork and communication. There’s even a special sequence to counter the effects of sitting in front of a computer or tablet. Tips explain how to adapt the exercises for different ages, from toddlers to teens, so every child can experience and enjoy the many benefits that yoga has to offer.

Pages: 256

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.