How to Live in Harmony with Your Cycle
A beginner's guide to living in harmony with the menstrual cycle and celebrating the power of the hormones that shape a woman's life.
Discover the transformative power of the female body with Hormone Goddess, the ultimate guide for women seeking to understand and support their hormonal cycles. Written by Samantha Hadadi, known as @the_hormone_goddess on Instagram, this book provides insightful knowledge and practical tips to help women connect with their natural rhythms and celebrate the unique journey of their bodies.Comprehensive and Accessible: Hormone Goddess thoroughly explores the four stages of the female hormone cycle, empowering women to embrace, support and celebrate their natural hormonal changes.Empowerment Through Knowledge: The book challenges negative perceptions around periods and female hormones, encouraging women to view their cycles as a source of strength.Practical Self-Care: Learn how to look after yourself with self-care tips and recipes for each stage of the hormone cycle, making it easier for women to align with their bodies and enhance their overall well-being.In Hormone Goddess, the focus shifts from managing – or even hiding – the menstrual cycle to celebrating its magic and majesty. This empowering guide invites women to reclaim their connection to their bodies, fostering a deeper understanding of their cycles and encouraging a life rooted in confidence and self-care.