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The Everything Guide to Managing and Reversing Pre-Diabetes

Gretchen Scalpi

Your Complete Guide to Treating Pre-Diabetes Symptoms

Barcode 9781440557613
Paperback

Original price £17.34 - Original price £17.34
Original price
£17.34
£17.34 - £17.34
Current price £17.34

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Release Date: 18/03/2013

Genre: Society & Culture
Sub-Genre: Family & Health
Label: Everything
Series: Everything® Series
Contributors: Robert Vigersky (Foreword by)
Language: English
Publisher: Adams Media Corporation

Your Complete Guide to Treating Pre-Diabetes Symptoms
With pre-diabetes affecting an estimated 79 million people in the United States, the timeframe that most people have to prevent full-blown diabetes is a small one. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition is the ultimate, expert guide to help readers recognize unhealthy behaviors and eating habits, and stop diabetes.
Your ten-week plan to avoid the onset of diabetes!

A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:

  • Buttermilk pancakes
  • Rich and creamy sausage-potato soup
  • Soy and ginger flank steak
  • Grilled haddock with peach-mango salsa
  • Walnut chicken with plum sauce
  • Kasha-stuffed red peppers
  • Cranberry pecan biscotti
  • Chocolate cheesecake mousse

This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!