Facial Fitness

Daily Exercises & Massage Techniques for a Healthier, Younger Looking You. Presents an exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles and even alleviates symptoms of Bell's palsy and TMJ disorder. This title provides advice on choosing cosmetics and tips on good nutrition. Why go under the knife? "Facial Fitness" presents a unique exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles and even alleviates symptoms of Bell's palsy and TMJ disorder. The result: a toned face with improved complexion and more relaxed expression. This book and DVD set also provides advice on choosing cosmetics and tips on good nutrition.