In My Mindful Era

90 Days to Focus Your Mind, Practice Presence, and Embrace Every Moment
Feeling stressed and scattered? In My Mindful Era is your 90-day guide to quiet your mind, focus on what matters, and live in the now. With daily meditations, simple techniques, and uplifting prompts, this is the ultimate guide to reclaim your time and start living fully.

Feeling stressed, scattered, and always one step behind? Can’t remember the last time you actually felt present? Always asking, “Wait, what did you just say?” Or panicking when your phone disappears for 30 seconds?

Yea, you’re not alone. In My Mindful Era is the 90-day guide you need to slow down, refocus, and embrace living in the moment. Because it turns out, your life's kind of amazing when you’re actually present and living it, you know?

And all it takes is less than 2 minutes every morning! No, really—we mean it! Take these small steps, and see big changes when you learn to:

• quiet the noise in your mind with simple, effective mindfulness techniques.
• reconnect with what really matters so your daily grind feels less like a blur.
• break free from tech's constant pull.
• become an active listener and an engaged friend, partner, or parent.

Each day, you’ll journey through:

• a calming reading and guided meditation to bring you back to your center.
• easy strategies, activities, and prompts to ground yourself in the now.
• short, memorable mantras to gently pull you back when your mind wanders.
• stylish, uplifting designs (because mindfulness should be fun).

Just a few minutes a day can set the tone for the kind of life you want to live. Whether you’re overwhelmed by work emails, chasing after little ones, stuck overthinking last night’s awkward conversation, or sprinting toward a future you haven’t even planned yet, In My Mindful Era will guide you back to the present.

Breathe. Focus. Reclaim your time. Your mindful era starts now.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.