Balance - How Neurodivergent Adults Can Support Holistic Well-Being Across Work, Life and Personal Self-Care

Neurodiversity and Holistic Wellbeing Across Work, Life and Personal Self-Care
A gentle, neuroaffirming guide to balance and holistic wellbeing. Exploring energy, sensory processing, planning, stress and support across work, home and personal self-care, this book helps readers to build practical strategies that fit their lives.

Contributor: Ludmila Praslova (Foreword by)

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