Motherhood in ADHD

Practical Strategies for Calming the Chaos in Your Home, Heart, and Mind
Motherhood in ADHD details practical ways to address the main obstacles you deal with on a day to day basis as a mom with ADHD, as well as how to heal from pain and suffering from decades of shame, guilt, and self-doubt.

Hey there, successful mama!

Welcome to motherhood in ADHD. Not only do you have all the responsibilities that regular moms have, you also have a brain that feels different and out of step with everyone else.

As a mother with ADHD, the real forces throwing everything into chaos are different: your constantly depleted energy, feelings of guilt and shame, and self-doubt that comes from navigating a world not built for your ADHD brain. If printing off another pre-made chore chart from the internet would solve your problems, you wouldn't be here.

In these pages, Patricia Sung, ADHD coach for moms with ADHD, has compiled what has worked, not just for her, but what's working for hundreds of other mothers that she's worked with over the past years. You'll learn how to get more in touch with your emotions to cut down the number of fights and meltdowns. True, you will probably get angry at your kid again, but now you'll have more tools to create calm.

Chapters are practical and concise because your free time and attention are limited resources as a mom with ADHD. They're packed with your choice of strategies to manage and conserve your energy, so you can pick what feels right for you and your family.

You can rise above overwhelm, take control of your life, and build a life you love - in a way that works with your ADHD brain.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.