Be your best self, no matter what life throws at you
Whether you feel like you're over the hill or simply muddling through the middle bits of life, let Ruth Langsford show you how to feel your best, no matter what life throws at you.

'Uplifting' Daily Mail

Up and down the country, people love Ruth Langsford's zest for life and ability to find the humour in any situation. Every day through her work at Loose Women, she meets people who have been through the most astonishing highs and lows. Her warm and open interviewing style has made her one of the UK's favourite broadcasters.

Now, in her first ever book, she's opening up about her own ups and downs like never before.

From her rebellious school days to starting out in telly, Strictly Come Dancing and her close bond with her family, she's sharing the experiences that have shaped her and the lessons that she's learned along the way. Throughout everything, Ruth has retained her trademark humour and sense of fun, and now she wants to share how she's found her way back to feeling fabulous, no matter what.