Unshackle Your Shame, Reclaim Your Power
A transformative guide from performance coach and EMDR / trauma specialist, Annalie Howling, to unleash women from the shackles of shame.

'Annalie Howling delivers a masterpiece in self-liberation. Unapologetic is a fierce call to reclaim your power, dismantle shame, and live authentically. A must-read for anyone ready to embrace their full potential.' - Vex King

'Brilliant' - Gabby Roslin

'An unbelievable book. I devoured it in a day.' - Ore Oduba

'Highly recommended' - Daryl Morris, Times Radio

Shame thrives when we believe its lie, that we are so broken, so different, that we must hide, apologise and never be free. But this narrative is false.

Shame is difficult to express, but in Unapologetic, I've given it a voice. On every page, I uncover the secrets shame tries to keep hidden. When we realize we're not alone, shame loses its grip, and we reclaim our power. It isolates us, damages our relationships, and keeps us disconnected but it doesn't have to.

Unapologetic is the book that I wish that I had during the most isolating moments in my life when shame had me fully in its grasp. Through my own stories, expert insights, and real client experiences, I hope the reader will discover pieces of themselves and start to reclaim the parts they thought were lost. Unapologetic is more than a book; it's a call to break free from shame and step into your full potential.